The Lake Hamilton Cross Country staff held a team camp this past week at Timberlodge Ranch for participating members of the Senior High Boys and Girls teams and Junior High Boys and Girls teams for this upcoming fall Cross Country season. The camp involved daily morning runs for training, classroom sessions on team history and expectations, motivation, and nutrition. Each day was filled with lots of activities where team members were able to build relationships with team members and grow as a team. As the Cross Country Coaches say, "there is a time to work hard, and a time to play hard!" The camp provided team members the opportunity to do both individually and as a team. The upcoming season gets kicked off with the upcoming Adam Brown Road "Mile" on Saturday August 25 which is held on Adam Brown Rd. on the Lake Hamilton school campus.